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Synbiotic Pizza by Oliver Timonera

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Ingredients

Adjust Servings:
Plant-Based Parmasean
1 tablespoon Chopped green olives patted dry
3⁄4 Raw Cashews
3 tablespoons Nutritional Yeast
1⁄2 teaspoon McCormick Garlic Powder
Plant-Based Mozzarella
450g Soy Milk Unsweetened
50g Fermented Tofu
1 tablespoon Tapioca flour
1 tablespoon Potato Starch
1 tablespoon Corn starch
4g Nutritional Yeast
10g Kappa carrageenan
0.5g McCormick Garlic Powder
55g Coconut Oil Refined
Synbiotic Pizza Dough
85g Whole hard wheat berries Coarse grind
45g Whole oat berries Coarse grind
30g Flaxseed meal
0.3g (1/8 tsp) organic barley diastatic malt powder
For the Prebiotic Soaker
20.5g Grain/Seed blend (100%)
27.5g Water (133%) (@ 70°F)
2g Sourdough starter (10%)
0.25g Salt (1.2%)
For the 100% Pre-Ferment Sponge
65g Water (40%) ((114g (70%) is a sweet spot, I highly recommend it)) (@ 70°F)
65g Sourdough starter (40%)
49g Probiotic soaker (30%)
1g Active or instant dry yeast (0.75%)
2g Honey (1.5%)
163g Molino Dallagiovanna 00 flour La Napoletana (100%)
6 scoops Herbalife Nutrition Simply Probiotic (Ganeden BC30®)
4g Salt (2%)
10g Additional water (2%) (@ 70°F)

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Synbiotic Pizza by Oliver Timonera

Features:
  • Vegan

Plant Based Margherita Pizza

  • Serves 2
  • Medium

Ingredients

  • Plant-Based Parmasean

  • Plant-Based Mozzarella

  • Synbiotic Pizza Dough

  • For the Prebiotic Soaker

  • For the 100% Pre-Ferment Sponge

Directions

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Steps

1
Done

Make the Plant-Based Parmesan

- Preheat the oven to 270-275°F.
- Pour cashews into a food processor and pulse until it becomes a fine meal.
- Combine Olives, Cashews, Nutritional Yeast, and Garlic powder in a small plastic
container and mix.
- Spread the mixture on a rimmed baking sheet and bake- stirring occasionally-until dry,
about 20 minutes.
- Store in the refrigerator to keep fresh. Lasts for several weeks.

2
Done

Make the Plant-Based Mozzarella

- Add all the ingredients to a food processor and pulse everything until smooth.
- Gently heat the mixture into a pan, and continually stir until it starts to thicken at 162°F.
- Quickly pour the thickened mixture into the desired mold.
- Chill for at least a couple of hours before use.

3
Done

Day 1 - Make the Whole Grain/Seed Blend

- Grind berries right before you plan to use the flour, as freshly ground berries can go
rancid very quickly.
- Combine Wheat, Oats, Flax & Malt in a small plastic container.
- Cover. Store in a dry, cool place.

4
Done

Day 1 - Make the Prebiotic Soaker

- Combine H2O, Sourdough Starter in a small plastic container.
- Add Wheat, Oats, Flax & Malt. Blend well.
- Cover. Leave at room temp 76-78°F for 8 to 12 hours.
Day 1 - Make the 100% Pre-Ferment Sponge
- Add the honey and the yeast to the 65g water, and stir to blend.
- Add sourdough starter, probiotic soaker, flour, and probiotics to a mixer bowl.
- Slowly pour the water-yeast-honey mixture in, all over the flour mixture.
- Using the dough hook attachment, develop on slow speed for 1 minute.
- The final dough temperature should read 76-78°F.
- Put the dough in a small container, put the lid securely, and leave it in the fridge to
ferment for 48hr (3-4°C).

5
Done

Day 1 - Make the 100% Pre-Ferment Sponge

- Add the honey and the yeast to the 65g water, and stir to blend.
- Add sourdough starter, probiotic soaker, flour, and probiotics to a mixer bowl.
- Slowly pour the water-yeast-honey mixture in, all over the flour mixture.
- Using the dough hook attachment, develop on slow speed for 1 minute.
- The final dough temperature should read 76-78°F.
- Put the dough in a small container, put the lid securely, and leave it in the fridge to
ferment for 48hr (3-4°C).

6
Done

Day 3 - Complete the Pre-Ferment Sponge

- After 48hrs, take it out of the fridge, remove the lid, Add the 4g salt and then pour the
additional 10g water on top which will help to dissolve it and then mix it with your
hands (in a massage-like motion). Knead the dough for 5 minutes. Give the dough a few
folds to strengthen and smooth.
- Cover and leave to rest in the fridge for 60 minutes.
- On the countertop, do a few quick slaps and folds, then rotate and round it into
a ball.
- Cover and leave to rest in the fridge for 60 minutes.
- On the countertop, do a few quick slaps and folds, then rotate and round it into
a ball.
- Cover and leave to rest on the countertop for 20 minutes.
- On the countertop, do a few quick slaps and folds, then rotate and round it into
a ball.
- Cover and leave to rest for 60 minutes at room temp 76-78°F.
- On the countertop, do a few quick slaps and folds, then rotate and round it into
a ball.
- Place it back into the air-tight container, lightly oil and cover, and place the dough ball
to prove in the fridge for another 48hrs (it’s worth the wait!). Don’t touch the dough,
just leave it there to do its thing.

7
Done

Day 6 – Make the Synbiotic Pizza

- After 48hrs, when you’re ready to use your dough, take it out of the fridge for 1-2
hours before turning them into a pizza. This step is called the final proof, where your
dough relaxes after tensing up from the cold, and the yeast does a final push to make
your pizza delicious!
- After 48hrs, when you’re ready to use your dough, take it out of the fridge for 1-2
hours before opening it into a pizza. This step is called the final proof, where your
dough relaxes after tensing up from the cold, and the yeast does a final push to make
your pizza delicious!
– The opening technique is key for a canotto style pizza; the dough ball will be full of air
and you’re aiming to migrate that air to the crust of the pizzas without knocking it out
at all; that’ll give you your classic canotto/ ‘dinghy’ shape!
– To try and achieve this, you want to use your fingers to almost roll the air towards the
crust- you should feel the air moving within the dough towards the edges.
– Once you’re happy the air has all been moved and trapped in the crust, you can start
stretching the pizza to the desired size. Carefully pull the pizza dough over your
knuckles and gently stretch until you reach the size you want- always taking care not to
disturb that airy crust!
– Top with your favorite Neapolitan toppings before getting the pizza into the 429°C
degrees pizza oven and baking for 2.5-3 minutes.
– Drizzle with a small amount of EVOO and fresh basil before slicing the pizza and
eating it right away!

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